How to Use Essential Oils Safely
Essential oils are very powerful substances. Make sure you know how to use them properly to get the best results. You'll find the "Guidelines for Safe Use" chart here…

Methods of Application
How do you layer, how do you massage, how do you inhale essential oils? And when would you use a cold pack instead of a hot compress?

Safe Use Chart
When you need to know which oils are mild or can be swallowed and which ones will burn like a jalapeno pepper, here's where to look it up…