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More Uses For Essential Oils

Essential Oil Recipes

Discover an incredible new world of taste with these essential oil recipes! Essential oils can radically transform whole foods into spectacular cuisine — flavors beyond anything you can imagine!

Learn how with The Essential Oil Cookbook by Menkit Prince — a fascinating vegetarian cookbook combining therapeutic-grade essential oils with the diet of the world's longest-lived cultures — the Hunzas. Perfect for those wanting to transition to a healthier diet!

Here are some of the mouth-watering essential oil recipes you'll find in The Essential Oil Cookbook:

  • Exotic ice creams, "chocolate," energy bars, tofu cheese cake, soy chicken, bread, pastries and sushi.
  • 182 original, divinely inspired, kitchen-tested essential oil recipes in 22 recipe sections.
  • Uses allergy-free, low-fat, unprocessed whole foods.
  • Essential oil recipes for easy-to-prepare meals, averaging 4-8 ingredients each.
  • The metabolism of essential oils fully explained by James L. Symes, Ph.D.

Try the sample recipes below.

"This book is a global contribution! It will create a revolutionary breakthrough in North America by demonstrating that essential oils can be ingested safely and beneficially in food. Even without essential oils, these recipes keep toxic intestinal bacteria to a minimum. But adding essential oils purifies the body, generates endorphins (mood elevators) and enhances the immune system.

Some people may be surprised at the idea of ingesting essential oils. Yet it is a fact that in thousands of food and hygiene products in the United States, essential oils are the key ingredients for aroma, flavor and even antiseptic qualities. Unfortunately, commercial-grade essential oils are typically diluted and adulterated. A degree of aroma or flavor is preserved, but in most cases the therapeutic value is lost."

--Daniel Pénoël, M.D.
   Author, Natural Home Health Care Using Essential Oils

"A wonderfully practical guide that makes healthful eating simple and delicious."

-- Neal Barnard, M.D.
    President, Physicians Committee for Responsible Medicine
    Author, Eat Right, Live Longer

Try these Sample Essential Oil Recipes:

               (Makes 3 1/2 cups. Serves 2)

        4 peaches
        12 strawberries
        1/4 cup cashew butter
        1 cup white grape juice
        2 drops Young Living Lemongrass essential oil
        4 drops Young Living Lemon essential oil

Chop peaches and strawberries.
Blend together (in blender) with grape juice and cashew butter until smooth.
Stir in Lemongrass and Lemon oil.


         (Makes 1 1/2 cups)

        1 bunch fresh basil
        1 Tablespoon lemon or lime juice
        1 Tablespoon reduced-salt soy sauce or Bragg Liquid
        1 Tablespoon water
        1/2 cup tofu, diced
        1 Tablespoon garlic, minced
        1/4 cup raw pumpkin seeds
        1 drop Young Living Black Pepper essential oil

Grind up pumpkin seeds in blender until fine. Use a spatula to release any powder stuck in the blender base. Pour into a container.

Wash and chop basil.

Place basil, lemon juice, soy sauce and water in a blender. Chop intermittently, stirring with a spatula in between to release ingredients stuck to blender base.

Add tofu and garlic and blend.
Add ground pumpkin seeds, blending until smooth.
Stir in black pepper oil last.

This is elegantly rich on sprouted bread for breakfast; as a party dip served with raw carrot sticks and parboiled green leaves, or with salad and rice.

                        (Makes 7 burgers)

        2 cups cooked millet
        1/2 cup raw almonds
        2 scallions
        2 Tablespoons tahini
        2 Tablespoons reduced-salt soy sauce or Bragg Liquid
        2 cloves garlic
        1 drop Young Living Oregano essential oil
        1 drop Young Living Sage essential oil

Chop scallions finely. Grate garlic cloves.
Grind almonds in blender, then mash into millet evenly.

Cream tahini by adding 1 tablespoon soy sauce and stirring until smooth.
Then add the remaining soy sauce, again stirring.
Add grated garlic, Oregano and Sage oils. Mix into millet/almond mixture

Form into burger shapes, squeezing firmly so they hold together.
Bake on a tray at 375° F for 30 minutes.


                  (Makes one bar 3" x 2" x1")

        1/4 cup cashew butter
        2 soft dates
        1 Tablespoon barley malt syrup
        1 Tablespoon carob powder
        1 drop Young Living Peppermint essential oil

Remove pit from dates and mash in a mortar and pestle.
Add barley malt and Peppermint oil, stirring well.
Next add cashew butter, again stirring.
Lastly, add carob powder.
Form into a bar.
Store in freezer until firm, then slice thinly.

Prepare yourself for a taste of unbelievable chocolate!

Note: Essential oils are very concentrated so they must be used sparingly. Generally, the spicier oils have a stronger flavor than the citrus oils.

The Essential Oil Cookbook is available through
Earth Love Enterprises:
- 8 1/2 x 11 spiral bound
- $24.95 plus $4.00 S/H (check or money order)

Earth Love Enterprises
7737 Fair Oaks Blvd #411 Dept. TRE
Carmichael, CA 95608, or 888 217-1028

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